Sylwer fod y cymhwysiad hwn dan ddatblygiad. Os ydych chi'n gweld unrhyw gamgymeriadau neu os nad yw rhywbeth yn gweithio, cysylltwch â ni yn evidence.service@wales.nhs.uk.
Behavioral Counseling Interventions to Promote a Healthy Diet and Physical Activity for Cardiovascular Disease Prevention in Adults Without Known Cardiovascular Disease Risk Factors: Updated Systematic Review for the U.S. Preventive Services Task Force. Evidence Synthesis No. 217.
Patnode CD, Redmond N, Iacocca MO, Henninger M. (2022)
U.S. Preventive Services Task Force - N/A
Mapiau Tystiolaeth
Lleoliadau Gofal: Lleoliad cymunedol
Lleoliadau Gofal: Gofal Sylfaenol
Lleoliadau Gofal: Rhithwir a digidol
Grwpiau Poblogaeth: Y boblogaeth yn gyffredinol
Grwpiau Poblogaeth: Oedolion sy'n byw gyda gordewdra
Grwpiau Poblogaeth: Oedolion â deiet gwael
Ymyriadau: Mewnbersonol/ Rhyngbersonol: Rhaglen aml-gydran wyneb yn wyneb
Ymyriadau: Mewnbersonol/ Rhyngbersonol: Rhaglen aml-gydran o bell
Canlyniad: Bwyta’n Iach: Cymeriant ffrwythau a llysiau
Canlyniad: Bwyta’n Iach: Cymeriant ffeibr
Canlyniad: Bwyta’n Iach: Cymeriant braster
Canlyniad: Bwyta’n Iach: Cymeriant halen
Canlyniad: Bwyta’n Iach: Ansawdd deiet cyfan
Math o Dystiolaeth
Adolygiad Systematig
Nodau
Gwladwriaeth yr awdur:
"We conducted this systematic review to support the U.S. Preventive Services Task Force (USPSTF) in updating its 2017 recommendation on behavioral counseling to promote a healthy diet and physical activity in adults without known CVD risk factors."
Canfyddiadau
Gwladwriaeth yr awdur:
"One-hundred and thirteen randomized clinical trials were included (N=129,993)."
"There was also consistent evidence that behavioral interventions improved participants’ dietary intake and physical activity levels."
"Meta-analysis indicated statistically significant associations between healthy diet counseling interventions (with or without physical activity messages) and measures of saturated fat (standardized mean difference [SMD], -0.5 [95% CI, -0.8 to -0.3]; 16 RCTs [n=48,661]; I2=97%), fiber (SMD, 0.2 [95% CI, 0.1 to 0.4]; 13 RCTs [n=47,571]; I2=94%), and daily servings of fruits and vegetables (1.1 [95% CI, 0.4 to 1.8]; 17 RCTs [n=53,711]; I2=99%)."
"Measurement of behavioral outcomes was extremely heterogeneous."
Casgliadau
Gwladwriaeth yr awdur:
"The results of this systematic review update are consistent with the 2017 review on this topic. Healthy diet and physical activity behavioral interventions for persons without a known risk of CVD were associated with very small but statistically significant benefits across a variety of important intermediate health outcomes and small-to-moderate effects on dietary and physical activity behaviors. Very limited evidence exists regarding the health outcomes or harmful effects of these interventions."